There are so many reasons to cook at home and yet, it is alarming to note that urban dwellers are not having much of it. Studies has revealed that having home-cooked meals as a family regularly leads to healthier and happier beings, especially the kids. A close knitted family through daily get together meals would also most likely to have grown up children who are less likely to abuse alcohol, drugs and smoking in their teenage years.
Having home-cooked meals on a regular basis also tends to be healthier as we naturally consume less sugar and processed foods as compared to outside food. Preservatives, MSG, sugar, salt are commonly found in most outside foods for various commercial reasons which usually result in lower energy levels and poor mental health. Having home-cooked meals five or more days a week is even associated with a longer lifespan.
Communal meals not only can make us feel happier but also brings along better mental health benefits in the long term. The reason being social interactions with others can help us to cultivate a sense of belonging and even reduce symptoms of depression. Home cooking also preserves cultural knowledge and history as we pass recipes from generation to generation.
However, where do we find the time for such communal eating for people living in urban cities such as Singapore? Work expectations from bosses and the stress we undertook on a daily basis are common excuses for people to sought the easy way out. Packing lunches and dinners are a common way of living amongst the population.
However, in view of families opting for healthier choices such as home-cooked food in recent years, food caterers have taken notice of this and have offered healthy tingkat delivery for meals planning. In Asian context such as Singapore, it is widely known as tingkat service where home-cooked style food is prepared and served in metal containers to consumers. Dishes range from fishes, vegetables, soups, egg-based food etc are offered and comes without any preservatives and MSG. One such caterers to catch this increasing demand is Lexin Catering where they are known to be offering one of the best valued for cheapest tingkat delivery for the wide menu and fresh ingredients.
To add, home-cooked meals also benefit the environment greatly by reducing waste and thus, reducing our carbon footprint. Home cooking also allows us to choose component ingredients over processed meals, which in turn cuts down on packaging. Choose those that offer best catering tingkat menu and tingkat delivery Singapore no msg. Most of the tingkat review in Singapore voted soups are one of the key factors on why families are choosing their best catering tingkat. Brand like Le Xin Catering use lao hou tang, known as double boiled soup over a long period of time to get the essence of the ingredients in the soup without adding msg. This tingkat Singapore no msg that is popular with their soups as they offer more than 30 types of soup which leaves their customers happy and coming back for more. As compared with food delivery, the value of the food that are in tingkat is higher and is the cheapest tingkat Singapore for the family,
